August 26, 2019
Have you ever noted the pirouettes of a leaf as it falls off a tree, or the quivering of a blade of grass in the wind? Not everyone notices the minute details of daily life. Humans are busy beings; most barely find the time to sit and eat. It seems that noticing the small details of life is a lost art, or an exercise most simply cannot find the time to implement in daily life. However, ignoring those nuances in daily life can be detrimental to relationships, productivity, and mental health. Stop, Smell, and Observe the Roses Observation allows you to live in the moment. It also promotes positivity and optimism, both key philosophies to living a healthy and happy life. Being observant also allows you to be more mindful, which assists both ...
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Views:291
Jenny Weinhardt

Change

August 16, 2019
Do you know who you are? You’ve heard it before, “it’s what’s on the inside that counts”, but have you ever taken a moment to interpret what exactly that means in terms of change?  On the outside lie the words you speak, the clothes you wear, and the things ...
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Views:273
Jenny Weinhardt

Gossip and Malicious Talk

August 12, 2019
Humans are social beings, especially in a work environment. When social interactions take place at work, it’s likely some of those interactions may involve gossip. While gossip can be toxic in any environment, it’s especially destructive in the workplace. Gossip can have a negative impact on work environments, employee ...
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Views:303
Jenny Weinhardt

After

July 26, 2019
Every day we are faced with the task of making decisions; some much more difficult than others.  Should I order pizza or a salad? What should I wear today? Should I take that new job? While some decisions require more deliberation than others, it’s certain that we spend a tremendous ...
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Views:360
Jenny Weinhardt

From The Outside In

July 22, 2019
Have you ever taken a step back to reflect on past performances? Self-evaluation is one of the most important, and most challenging, skills you can have in both your professional and personal life. It is crucial for us to look at ourselves objectively to see what is good, ...
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Views:342
Jenny Weinhardt

Satisfying Work

July 11, 2019
Money and happiness undoubtedly appear to be the two most desired outcomes of one's life. Yet many fail to see the potential in pursuing meaningful and satisfying work as a way to achieve both financial freedom and enjoyable life. Satisfying work is beneficial because it increases job satisfaction, ...
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Views:437
Jenny Weinhardt

True Value

July 5, 2019
Such is life, where heartbreak, setbacks, and utter failures materialize when we least expect them. Our principles can either aid or impede on our ability to push through complications to find success. It takes a positive mindset to dust ourselves off, regroup, and pick up the broken pieces. ...
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Views:356
Jenny Weinhardt

Make the Most Out of a Difficult Situation

June 28, 2019
On occasion, you may find yourself in a scenario where - all things considered - it seems no good is able to come from it. Whether an obstacle is preventing you from accomplishing a goal, or you feel that a group consultation would be of no help, the ...
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Views:404
Rob de Medeiros

How Emotional Intelligence was Defined in One Season

April 16, 2019
"If you learn to use it right, the adversity, it will buy you a ticket to a place you couldn't have gone any other way.” - Virginia Basketball head coach, Tony Bennett Watching March Madness, I was struck by what it can teach us to pay attention and see ...
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Views:542
Admin

Common Sense in Arguments is Not So Common

March 26, 2019
When arguments erupt, especially in business, common sense usually disappears and emotions fly. It's important to remember that when in a discussion with a colleague, the two most important things are your words and your intent. Unfortunately, those are the 2 hardest things to control when a discussion ...
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Views:532
Admin